If you’re using natural methods to heal from hair loss, I want you to know; the path ahead is essentially an exercise in self love. You will not find a magic pill for hair growth, because healthy hair is a natural extension of balanced inner health. Establishing and maintaining internal balance depends on daily self care. While herbs and supplements provide extra support when needed, vibrant health and hair growth is founded in nourishing meals, stress release, and exercise. In addition to your daily self care rituals, a quality multivitamin is a necessity in modern times.