This blog discusses scientifically proven natural remedies for hair loss in women. I encourage you to work with a licensed holistic clinician to understand and treat the root cause of hair loss. Each post is thoroughly researched and all sources are cited, but this information is not a substitute for medical advice.

Acupuncture for Hair Growth

Acupuncture is the Best Treatment for Hair Loss I spent several years searching for an explanation for my hair loss. I went from naturopath to naturopath and eventually landed in the office of a cold and abrasive dermatologist. The doctor spent all of 5 minutes evaluating me then bluntly confirmed, “Your hair is falling out.”

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Formaldehyde-Releasing Agents

Check your Products for these Ingredients! There is a class action lawsuit against Tresemmé claiming “DMDM Hydantion” triggered hair loss in several hundred women! DMDM Hydantion prevents microbial growth in products like shampoo, conditioner, mousse, hair spray and other cosmetics. I’m all for preventing microbial growth, but not at the expense of hair growth! This potentially

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Thick Hair Magic: Top 5 Thin-to-Thick Hair Tricks

Thick Hair Magic: Top 5 Thin-to-Thick Hair Tricks There isn’t a magic pill for hair growth. Natural hair growth comes down to diligent diet, digestion, and stress reduction routines. If you learn to undertake these routines with love and respect for your body and transform the manic-panic of hair loss into a conscious identity shift,

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Guide to Hair Growth Supplements: Best Multivitamin for Hair Loss

Guide to Hair Growth Supplements: Best Multivitamin For Hair Loss If you’re using natural methods to heal from hair loss, I want you to know; the path ahead is essentially an exercise in self love. You will not find a magic pill for hair growth, because healthy hair is a natural extension of balanced inner

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Vitamins for Hair Growth: Vitamin D

Vitamins For Hair Growth: Vitamin D Adequate Vitamin D levels play a role in healthy hair growth. A recent study found that Vitamin D enhances follicle genesis and increases hair density. (Wow!) Vitamin D is intimately involved in so many other key functions of our bodies- including the expression of over 3,000 genes. “D” plays

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Omegas & Antioxidants for Hair Growth

Omegas & Antioxidants For Hair Growth Can a daily supplement really help you regrow hair? Is that even possible? Yes, but your diet often plays an even larger role. A diet rich in micronutrients and balanced in macronutrient intake is the a cornerstone of healthy hair growth. Implementing a healthy diet is a necessity, but

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Hair Growth Smoothie Recipe

Hair Growth Smoothie Recipe This natural hair growth smoothie recipe is full of foods that promote hair growth! If you are noticing thinning hair, the best place to start is with your diet. This hair growth smoothie recipe is bursting with vital nutrients to jump start your hair growth. Food is the first medicine. –

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Hair Growth Tea

Hair Growth Tea If only regrowing your hair was as easy as sitting down with a cup of tea… While the solution to hair loss comes in many forms (including diet, exercise, and stress management) a common herb can be used to brew a hair growth tea! A recent study showed how adding spearmint tea

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Vitex for Hair Growth: Yes & No

Vitex For Hair Growth: Yes & No Vitex (chasteberry) is a traditional herb known for menstrual regulation. It’s tempting to turn to chasteberry if your hair loss is related to irregular periods, but it’s actually more important to figure out why your periods are irregular in the first place. Chasteberry, or vitex has been used

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adaptogens for hair growth

Gelatinized Maca for Hair Growth

Gelatinized Maca For Hair Growth Maca Root, an ancient crop grown in the Andes Mountains that has become popular among women searching for supplements for hair growth. Gelatinized maca root has been clinically shown to improve healthy hormonal balance in our bodies in a way that can help reverse female hair loss. Stress Leads to

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Hair Growth Shampoo

Hair Growth Shampoo Do hair growth shampoos really work? Yes, they can! Finding the right hair growth shampoo can help you reverse female hair loss and regrow hair. You probably wash your hair with shampoo on a regular basis – so if you want to take action right now, start by switching to a hair

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Daily Scalp Massage for Hair Regrowth

Daily Scalp Massage For Hair Growth Is hair regrowth as simple as a scalp massage? Yes! Scientists have proven that daily scalp massage increases hair thickness and can reverse hair loss. How Does Scalp Massage for Hair Growth Work? Scalp massage increases circulation and brings vital nutrients so your hair follicles can grow plum and

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Essential Oils for Hair Growth

Essential Oils for Hair Growth Is it true that essential oils have been clinically shown to stimulate hair growth? Yes, it’s true! This 1998 study shows how a mixture of jojoba and essential oils for hair growth were used to stimulate new hair growth in 44% of patients with alopecia areata. This natural hair growth

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Discover the 5 Essential Habits for Hair Growth

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