Thick Hair Magic: Top 5 Thin-to-Thick Hair Tricks

Thick Hair Magic: Top 5 Thin-to-Thick Hair Tricks There isn’t a magic pill for hair growth. Natural hair growth comes down to diligent diet, digestion, and stress reduction routines. If you learn to undertake these routines with love and respect for your body and transform the manic-panic of hair loss into a conscious identity shift, … Read more

Vitamins for Hair Growth: Vitamin D

Vitamins For Hair Growth: Vitamin D Adequate Vitamin D levels play a role in healthy hair growth. A recent study found that Vitamin D enhances follicle genesis and increases hair density. (Wow!) Vitamin D is intimately involved in so many other key functions of our bodies- including the expression of over 3,000 genes. “D” plays … Read more

Omegas & Antioxidants for Hair Growth

Omegas & Antioxidants For Hair Growth Can a daily supplement really help you regrow hair? Is that even possible? Yes, but your diet often plays an even larger role. A diet rich in micronutrients and balanced in macronutrient intake is the a cornerstone of healthy hair growth. Implementing a healthy diet is a necessity, but … Read more

Hair Growth Smoothie Recipe

Hair Growth Smoothie Recipe If you are noticing thinning hair, the best place to start is with your diet. This hair growth smoothie recipe is full of vital nutrients to jump start your hair growth. Food is the first medicine. – Hippocrates Hair Growth Smoothie Recipe 1 Avocado 1 cup Blueberries 1 Tbs Flax oil … Read more

Hair Growth Tea

Hair Growth Tea If only regrowing your hair was as easy as sitting down with a cup of tea… While the solution to hair loss comes in many forms (including diet, exercise, and stress management) a common herb can be used to brew a hair growth tea! A recent study showed how adding spearmint tea … Read more

Vitex for Hair Growth: Yes & No

Vitex For Hair Growth: Yes & No Vitex (chasteberry) is a traditional herb known for menstrual regulation. It’s tempting to turn to chasteberry if your hair loss is related to irregular periods, but it’s actually more important to figure out why your periods are irregular in the first place. Chasteberry, or vitex, has been used … Read more

Gelatinized Maca for Hair Growth

adaptogens for hair growth

Gelatinized Maca For Hair Growth Maca Root, an ancient crop grown in the Andes Mountains that has become popular among women searching for supplements for hair growth. Gelatinized maca root has been clinically shown to improve healthy hormonal balance in our bodies in a way that can help reverse female hair loss. Stress Leads to … Read more

Hair Growth Shampoo

Hair Growth Shampoo Do hair growth shampoos really work? Yes, they can! Finding the right hair growth shampoo can help you reverse female hair loss and regrow hair. You probably wash your hair with shampoo on a regular basis – so if you want to take action right now, start by switching to a hair … Read more

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