Book Review: Period Repair Manual

Book Review: Period Repair Manual My all-time favorite women’s health book is Dr. Lara Briden’s, Period Repair Manual: Natural Treatments for Better Hormones and Better Periods. Briden is a naturopathic doctor educated in British Columbia and practicing in Australia. This easy to follow guide taught me how to nourish the interconnecting systems that contribute to … Read more

Acupuncture for Hair Growth

Acupuncture is the Best Treatment for Hair Loss I spent several years searching for an explanation for my hair loss. I went from naturopath to naturopath and eventually landed in the office of a cold and abrasive dermatologist. The doctor spent all of 5 minutes evaluating me then bluntly confirmed, “Your hair is falling out.” … Read more

Formaldehyde-Releasing Agents

Check your Products for these Ingredients! There is a class action lawsuit against Tresemmé claiming “DMDM Hydantion” triggered hair loss in several hundred women! DMDM Hydantion prevents microbial growth in products like shampoo, conditioner, mousse, hair spray and other cosmetics. I’m all for preventing microbial growth, but not at the expense of hair growth! This potentially … Read more

Daily Scalp Massage for Hair Regrowth

Daily Scalp Massage For Hair Growth Is hair regrowth as simple as a scalp massage? Yes! Scientists have proven that daily scalp massage increases hair thickness and can reverse hair loss. Scalp Massage for Hair Growth Use your fingertips to gently massage the entire scalp working from the nape of your neck up to the … Read more

Essential Oils for Hair Growth

Essential Oils for Hair Growth Do essential oils stimulate hair growth? Yes! This 1998 study shows how a mixture of jojoba and essential oils were used to stimulate new hair growth in 44% of patients with alopecia areata. This natural hair growth treatment worked for men and women. I’m going to share how to make … Read more

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