Discover the 5 Essential Habits for Natural Hair Growth!
Are you suffering from female hair loss? I was too – until I learned how to regrow hair naturally with diet and lifestyle changes. I developed this blog to share natural, scientifically proven modalities that increase hair growth. It brings me joy to teach women how to transform the vicious cycle of hair loss and adopt the lifestyle changes necessary to support natural hair growth.
Featured Posts of The Month
Thick Hair Magic – Top 5 Thin to Thick Hair Tricks
There isn’t a magic pill for hair growth. Natural hair growth comes down to diligent diet, digestion, and stress reduction routines. If you learn to undertake these routines with love and respect for your [...]
Hair Growth Vitamins: Best Multivitamin for Hair Loss
If you’re using natural methods to heal from hair loss, I want you to know; the path ahead is essentially an exercise in self love. You will not find a magic pill for hair [...]
Vitamins for Hair Growth: Vitamin D
Adequate Vitamin D levels play a role in healthy hair growth. A recent study found that Vitamin D enhances follicle genesis and increases hair density. (Wow!) Vitamin D is intimately involved in so many [...]
Omegas & Antioxidants for Hair Growth
Can a daily supplement really help you regrow hair? Is that even possible? Yes, but your diet often plays an even larger role. A diet rich in micro nutrients and balanced in macro [...]
Hair Growth Smoothie Recipe
This natural hair growth smoothie recipe is full of foods that promote hair growth! Food is the first medicine- Hippocrates If you are noticing thinning hair, the best place to start is with your diet. This [...]
Hair Growth Tea
If only regrowing your hair was as easy as sitting down with a cup of tea... While the solution to hair loss comes in many forms (including diet, exercise, and stress management) a common herb [...]
Supplements for Hair Growth
Vitamins for Hair Growth: Vitamin D
Adequate Vitamin D levels play a role in healthy hair growth. A recent study found that Vitamin D enhances follicle genesis and increases hair density. [...]
Omegas & Antioxidants for Hair Growth
Can a daily supplement really help you regrow hair? Is that even possible? Yes, but your diet often plays an even larger role. A [...]
Hair Growth Tea
If only regrowing your hair was as easy as sitting down with a cup of tea... While the solution to hair loss comes in many forms [...]
Vitex for Hair Growth: yes & no
It can be tempting to turn to chasteberry if your hair loss is related to irregular periods, but it’s actually more important to figure out why [...]
Gelatinized Maca for Hair Growth
Maca Root, an ancient crop grown in the Andes Mountains, has become popular among women searching for supplements for hair growth – because it [...]
Topical Hair Growth Treatments
Hair Growth Shampoo
Do hair growth shampoos really work? Yes! Finding the right hair growth shampoo can help you reverse female hair loss and regrow hair. You probably wash [...]
Daily Scalp Massage for Hair Regrowth
Is hair regrowth as simple as a scalp massage? Yes! Scientists have proven that daily scalp massage increases hair thickness and can reverse hair loss. [...]
Essential Oils for Hair Growth
Did you know that essential oils have been clinically shown to stimulate hair growth? It’s true! This 1998 study shows how a mixture of [...]
